Myofascial Release And What It Can Do For Your Back Pain

Myofascial Release And What It Can Do For Your Back Pain

Back pain is one of the most common complaints made by people seeking medical treatment for the management of pain. But while some causes of back pain are easily diagnosed, others are a little trickier. But there is relief waiting for everyone who suffers from back pain. Myofascial Therapy, also commonly referred to as myofascial

This Simple Vitamin Helps Treat Depression

We all feel down from time to time. But many of us suffer from states of depression that go beyond feeling “the blues.” For these individuals, there is new information that could help them cope. Vitamin B-9, also known as folate, is a vitamin our bodies need to form red blood cells, metabolize protein, and

What Artificial Sweeteners Are Doing To Your Body

When we choose them, we believe that we are doing something wonderful for our bodies. But consuming artificial sweeteners is anything but healthy. In fact, most often we are achieving the exact opposite of what we set out to do. Many artificial sweeteners, like sucralose (brand name Splenda), have been found to not only lead

Essential Oils Used For Common Cold And More

As we emerge from one of the worst flu seasons in recent history, we would be wise to prepare for the next one. And one of the ways many people have found to combat the viruses and ailments associated with flu is by utilizing essentials oils. The fact of the matter is this: essential oils

Disc Herniations Can Heal Without Surgery, Here’s How

Back pain is one of the most common complaints when it comes to pain management. We have all, at one time or another, felt pain at a backache when over-extending ourselves. But a disc herniation can be much more serious. Traditionally, when people would go to their physicians presenting with a herniated disc, surgery was

Depression and Anxiety Causes, And How You Can Turn It Around

Depression has become an increasingly common problem in the United States. In fact, the number of people diagnosed with depression has skyrocketed in recent years. So it is important that we learn what we can do to reverse this tide. According to a recent study that used federal data amassed from 2005 to 2014, an

Processed Foods And How They Affect Your Health

I talk a lot about eating right and the importance of employing a healthy diet as part of an overall healthier lifestyle. Part of eating healthy is knowing what we are putting into our bodies. When considering processed foods, that can be a scary proposition. We have gone from growing and processing fresh, whole foods

Chiropractic Care Proven To Replace Opioids For Chronic Pain

The opioid crisis in the United States is very serious and very real. Approximately 91 Americans die every day from an overdose of prescription opioids or heroin. The sad thing about this is that it doesn’t have to happen. The Center for Disease Control & Prevention updated its guidelines for prescribing opioids stating that non-opioid

New Research Shows Alzheimer’s May Be Reversible

The diagnosis of Alzheimer’s Disease is a devastating one. The prospect of being robbed of our memories, or of losing a loved one to memory loss is terrifying to everyone. But one doctor has developed a program that he says presents the possibility of reversing cognitive decline. In his new book, The End of Alzheimer’s,